The Pain of Cleaning the Bathtub: Are There an Simpler Way?

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Just about every person maintains his or her own idea on the subject of How to Deep Clean a Bathtub.

Individuals have actually been grumbling regarding cleaning up the shower room considering that the development of indoor plumbing. Now a new research by the College of The Golden State San Francisco/Berkeley Functional design Program indicates that aid gets on the way for those that dislike bending and also stretching to get a tidy tub and also shower.
According to the study, making use of a tool with a lengthy manage can make cleaning the tub/shower less complicated, taking less initiative as well as decreasing stress on shoulders, knees and also reduced back.
The commonly used sponge and spray cleaner cleansing technique has a tendency to place individuals in several stances that can result in injury to the bone and joint system," stated research lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research study reveals that utilizing a cleaning device with a long manage to do the going for you helps eliminate musculoskeletal anxiety
Adhering to a few simple pointers can help you protect against low back pain, claims Janowitz.

• • Push as opposed to draw when you have to move a hefty things. Keep your back straight and also the things close to your body when relocating a things. Constantly avoid twisting while you are raising.

• • While executing common home jobs, use products that are ergonomically created to lower awkward bending or stretching, such as the Clorox BathWand. Created especially for cleaning the tub and shower, this helpful tool has a 23-inch deal with as well as swiveling head that enables you to quickly get to large and hard-to-clean areas without straining or stooping.

• • An inactive lifestyle can contribute to reduce neck and back pain, so see to it to work out routinely. Exercise is very important for enhancing and conditioning muscles of the torso, or "core" muscles, that support the lower back.

Experts estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back discomfort from hindering the activities of your life, be sure to take the necessary precautions when possible-be it on the job or while doing chores around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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